search
ouroboros-arbor

Range of the Motion (ROM) of the Cervical, Thoracic and Lumbar Spine in the Traditional Anatomical Planes


By Janis Savlovskis, MD

This section demonstrates the evidence behind the choice of the specific value of rotatory motion for different parts of the spine around the anatomical axes (sagittal, frontal and longitudinal). The evidence comes from the in vivo studies of healthy young males.

The literature meta-analysis is presented in the form of graphs that were composed following the uniform logic:

An example of graph with comments

The range of motion implemented in the Anatomy Standard spine model in all traditional planes generally lies within limits between the weighted mean and upper double pooled standard deviation limit (2SD) derived from the in vivo studies. This range approximately corresponds to the part of the population with the average and above the spine's average flexibility, without exceeding the 95 percentile limit.

ROM control implemented in the application
"Biomechanics of the Spine"


Spine and statures. Straight, neutral and curved spine with reference for the application: The Biomechanics of the Spine
Straightened spine Neutral spine Curved spine

Toggle between spine curvatures:


Straightened      Neutral      Curved

The image above demonstrates the screenshots from the application made with variable adjustments of flexion & extension tuned for different parts of the spine. Choose and click the type of curvature (Straightened, Neutral, or Curved) and see the effect. Note that the resulting stature combines differently directed segmental deformations of the spine within the physiological range. Demonstrated motions occur in the sagittal plane only – this is why other sliders controlling the Left / Right side bending & Clockwise / Counter Clockwise axial rotation remains in place.

Scientific Evidence for the
ROM of the Cervical Part of the Spine


Flexion of the Cervical Spine


Range of motion of the cervical spine from the neutral to the maximum flexion Range of motion of the cervical spine from the neutral to the maximum flexion
The lateral view of the neutral and fully flexed cervical spine (64° of C0-C7 flexion)
Scientific evidence for the range of flexion of cervical spine
Scientific evidence for 64° of cervical flexion based on in-vivo non-invasive studies.

Extension of the Cervical Spine


Range of motion of the cervical spine from the neutral to the maximum extension Range of motion of the cervical spine from the neutral to the maximum extension
The lateral view of the neutral and fully extended cervical spine (63° of C0-C7 extension)
Scientific evidence for the range of extension of cervical spine
Scientific evidence for 63° of cervical extension

Flexion + Extension of the Cervical Spine


Range of motion of the cervical spine from the maximum flexion to the maximum extension Range of motion of the cervical spine in sagittal plane
Side-by-side lateral view of the cervical spine motion in sagittal plane – from the full extension to the full flexion (127° of C0-C7 motion)
Scientific evidence for the range of motion of cervical spine in the sagittal plane form maximum flexion to maximum extension
Scientific evidence for 127° of cervical flexion–extension motion range.

Lateral Bending of the Cervical Spine


Range of motion of the cervical spine in the frontal plane – from the neutral cervical spine to the maximum right and left lateral flexion
Lateral bending of the cervical spine

Side-by-side anterior view of the cervical spine motion in the frontal plane – from the neutral spine to the right and to the left (C0-C7 one side lateral bending 49°). Note the remarkable axial rotation motion coupled with the lateral bending of the cervical spine.
Scientific evidence for the range of lateral bending motion of cervical spine
Scientific evidence for the 49° of cervical lateral flexion motion range.

Axial Rotation of the Cervical Spine


Range of axial torsion, or axial rotation of the cervical spine
Axial rotation of the cervical spine

Side-by-side anterior view of the cervical spine motion in the horizontal plane – from the neutral spine to the right and to the left (C0-C7 one side axial rotation 85°). Note the substantial lateral bending coupled with the axial rotation of the cervical spine.
Scientific evidence for the range of axial rotation of cervical spine
Scientific evidence for the 85° of cervical axial rotation range.

ROM of the Thoracic Part of the Spine


Flexion of the Thoracic Spine


Range of motion of the thoracic spine from the neutral to the maximum flexion Range of motion of the thoracic spine from the neutral to the maximum flexion
Side-by-side lateral view of the thoracic spine motion in the sagittal plane – from the neutral spine to the full flexion by 26°.
Scientific evidence for the range of flexion of thoracic spine
Scientific evidence for the 26° of the thoracic flexion range.

Extension of the Thoracic Spine


Range of motion of the cervical spine from the neutral to the maximum extension Range of motion of the thoracic spine froom neutral to the maximum extension
Side-by-side lateral view of the neutral and fully extended thoracic spine by 22°.
Scientific evidence for the range of extension of thoracic spine
Scientific evidence for the 22° of the thoracic extension range.

Flexion – Extension ROM of the Thoracic Spine


Range of motion of the thoracic spine from the maximum flexion to the maximum extension Range of motion of thoracic spine in the sagittal plane, from flexion to extension
Side-by-side lateral view of the thoracic spine motion in the sagittal plane – from the neutral spine to the full flexion by 48°.
Scientific evidence for the range of motion of thoracic spine in the sagittal plane from flexion to extension
Scientific evidence for the 48° of the thoracic flexion-extension ROM.

Lateral Bending of the Thoracic Spine


Range of the lateral bending of the thoracic spine
The lateral bending of the thoraic spine

Side-by-side view of the neutral thoracic spine and left / right lateral bending by 30°
Scientific evidence for the range of lateral bending motion of thoracic spine
Scientific evidence for the 30° of lateral bending of the thoracic spine.

Axial Rotation of the Thoracic Spine


Range of the axial rotation of the thoracic spine
Axial rotation of the thoracic spine

Side-by-side view of the neutral thoracic spine and left / right axial rotation by 47°
Scientific evidence for the range of axial rotation of thoracic spine
Scientific evidence for the 47° of axial rotation of the thoracic spine.

ROM of the Lumbar Part of the Spine


Flexion of the Lumbar Spine


Range of motion of the lumbar spine from the neutral to the maximum flexion Range of motion of the lumbar spine in the sagittal plane, from neutral to the maximum flexion
The neutral spine and full flexion of the lumbar spine by 65°.
Scientific evidence for the range of flexion of lumbar spine
Scientific evidence for the flexion of lumbar spine for 65°.

Extension of the Lumbar Spine


Range of motion of the cervical spine from the neutral to the maximum extebnsion Range of motion of thoracic spine in the sagittal plane, from neutral to the maximum extension
Side-by-side lateral view of the lumbar spine motion in the sagittal plane – from the neutral spine to the maximum extension by 31°.
Scientific evidence for the range of extension of lumbar spine
Scientific evidence for the extension of lumbar spine for 31°.

Flexion + Extension of the Lumbar Spine


Range of motion of the cervical spine in the sagittal plane – from maximum flexion to the maximum extension Range of motion of thoracic spine in the sagittal plane, from the maximum flexion to the maximum extension
The ROM of lumbar spine from the full flexion to the full extension by 96°.
Scientific evidence for the range of motion of lumbar spine in the sagittal plane from maximum flexion to maximum extension
Scientific evidence for the flexion + extension range of lumbar spine by 96°.

Lateral bending of the Lumbar Spine


Range of the lateral flexion of the lumbar spine
Lateral flexion of the lumbar spine

Side-by-side view of the neutral lumbar spine and left / right lateral bending by 30°
Scientific evidence for the range of lateral flexion of lumbar spine
Scientific evidence for the 30° of lateral bending of the lumbar spine.

Axial Rotation of the Lumbar Spine


Range of the axial rotation of the lumbar spine
Axial rotation of the lumbar spine

Side-by-side view of the neutral lumbar spine and right / left rotation by 15.3°
Scientific evidence for the range of axial rotation of lumbar spine
Scientific evidence for the axial rotation of the lumbar spine by 15.3°.

ROM of the Entire Spine in Different Planes


Flexion & Extension


Spine flexion and extension
Maximum flexion of the spine Neutral spine. Lateral view Maximum extension of the spine

ROM of the spine in the sagittal spine (flexion-extension)


Flexion      Neutral      Extension

Lateral Bending


Spine lateral bending
Spine lateral bending to the right Neutral spine. Anterior view Spine lateral bending to the left

The lateral bending of the spine:


Right      Neutral      Left

Axial Rotation


Spine axial rotation. Neutral spine, clockwise and counter clockwise rotation of the spine
Clockwise rotation of the spine Neutral spine Counter clockwise rotation of the spine

The axial rotation of the spine:


Clockwise      Neutral      Counter CW

List of references

  • Alqhtani, R.S., Jones, M.D., Theobald, P.S., Williams, J.M., 2015. Reliability of an accelerometer-based system for quantifying multiregional spinal range of motion. J. Manipulative Physiol. Ther. 38, 275–281.
  • Anderst WJ, Donaldson WF, Lee JY, Kang JD. Three-dimensional intervertebral kinematics in the healthy young adult cervical spine during dynamic functional loading. Journal of Biomechanics. 2015;48(7):1286-1293.
  • Bergman GJD, Knoester B, Assink N, Dijkstra PU, Winters JC. Variation in the cervical range of motion over time measured by the “flock of birds” electromagnetic tracking system. Spine. 2005;30(6):650-654.
  • Dreischarf M, Albiol L, Rohlmann A, et al. Age-Related Loss of Lumbar Spinal Lordosis and Mobility – A Study of 323 Asymptomatic Volunteers. Shi X-M, ed. PLoS ONE. 2014;9(12):e116186–19.
  • Dvorak J, Antinnes JA, Panjabi M, Loustalot D, Bonomo M. Age and gender related normal motion of the cervical spine. Spine. 1992;17(10 Suppl):S393-S398.
  • Edmondston S, Waller R, Vallin P, Holthe A, Noebauer A, King E. Thoracic spine extension mobility in young adults: influence of subject position and spinal curvature. J Orthop Sports Phys Ther. 2011;41(4):266-273.
  • Edmondston SJ, Aggerholm M, Elfving S, et al. Influence of posture on the range of axial rotation and coupled lateral flexion of the thoracic spine. Journal of Manipulative and Physiological Therapeutics. 2007;30(3):193-199.
  • Edmondston SJ, Ferguson A, Ippersiel P, Ronningen L, Sodeland S, Barclay L. Clinical and radiological investigation of thoracic spine extension motion during bilateral arm elevation. J Orthop Sports Phys Ther. 2012;42(10):861-869.
  • Edmondston SJ, Henne S-E, Loh W, Ostvold E. Influence of cranio-cervical posture on three-dimensional motion of the cervical spine. Man Ther. 2005;10(1):44-51.
  • Feipel V, Rondelet B, Le Pallec J, Rooze M. Normal global motion of the cervical spine: an electrogoniometric study. Clin Biomech (Bristol, Avon). 1999;14(7):462-470.
  • Fujimori T, Iwasaki M, Nagamoto Y, et al. Kinematics of the thoracic spine in trunk lateral bending: in vivo three-dimensional analysis. Spine J. 2014;14(9):1991-1999.
  • Furness J, Climstein M, Sheppard JM, Abbott A, Hing W. Clinical methods to quantify trunk mobility in an elite male surfing population. Phys Ther Sport. 2016;19:28-35.
  • Ha T-H, Saber-Sheikh K, Moore AP, Jones MP. Measurement of lumbar spine range of movement and coupled motion using inertial sensors - a protocol validity study. Man Ther. 2013;18(1):87-91.
  • Hajibozorgi M, Arjmand N. Sagittal range of motion of the thoracic spine using inertial tracking device and effect of measurement errors on model predictions. Journal of Biomechanics. 2016;49(6):913-918.
  • Hsu, C.J., Chang, Y.W., Chou, W.Y., Chiou, C.P., Chang, W.N., Wong, C.Y., 2008. Measurement of spinal range of motion in healthy individuals using an electromagnetic tracking device. J. Neurosurg. Spine 8, 135–142.
  • Johnson KD, Kim K-M, Yu B-K, Saliba SA, Grindstaff TL. Reliability of thoracic spine rotation range-of-motion measurements in healthy adults. J Athl Train. 2012;47(1):52-60.
  • Kapandji A. The Physiology of the Joints. Vol 3. The Trunk and the Vertebral Column. 2nd ed. (Livingstone C, ed.). 1974.
  • Kauther MD, Piotrowski M, Hussmann B, Lendemans S, Wedemeyer C. Cervical range of motion and strength in 4,293 young male adults with chronic neck pain. Eur Spine J. 2012;21(8):1522-1527.
  • Kim H, Shin S-H, Kim J-K, Park Y-J, Oh H-S, Park Y-B. Cervical coupling motion characteristics in healthy people using a wireless inertial measurement unit. Evid Based Complement Alternat Med. 2013;2013:570428.
  • Lewandowski J. Kształtowanie Się Krzywizn Fizjologicznych I Zakresów Ruchomości Odcinkowej Kręgosłupa Człowieka W Wieku 3-25 Lat W Obrazie Elektrogoniometrycznym. Poznan; 2006. ISBN: 8388923633, 9788388923630
  • Madinei SS, Arjmand N. Sagittal range of motion of the thoracic spine using standing digital radiography: a throughout comparison with non-radiographic data reviewed from the literature. Scientia Iranica. 2019;26(3):1307-1315.
  • Mannion AF, Knecht K, Balaban G, Dvorak J, Grob D. A new skin-surface device for measuring the curvature and global and segmental ranges of motion of the spine: reliability of measurements and comparison with data reviewed from the literature. Eur Spine J. 2004;13(2):122-136.
  • McGregor AH, McCarthy ID, Hughes SP. Motion characteristics of the lumbar spine in the normal population. Spine. 1995;20(22):2421-2428.
  • Morita D, Yukawa Y, Nakashima H, et al. Range of motion of thoracic spine in sagittal plane. Eur Spine J. 2014;23(3):673-678.
  • Nairn BC, Drake JDM. Impact of lumbar spine posture on thoracic spine motion and muscle activation patterns. Hum Mov Sci. 2014;37:1-11.
  • Narimani M, Arjmand N. Three-dimensional primary and coupled range of motions and movement coordination of the pelvis, lumbar and thoracic spine in standing posture using inertial tracking device. Journal of Biomechanics. 2018;69:169-174.
  • Neumann DA. Kinesiology of the Musculoskeletal System. 2nd ed. Mosby; 2010. eBook ISBN: 9780323527996
  • Ng JKF, Richardson CA, Kippers V, Parnianpour M. Comparison of lumbar range of movement and lumbar lordosis in back pain patients and matched controls. J Rehabil Med. 2002;34(3):109-113.
  • Niewiadomski C, Bianco R-J, Afquir S, Evin M, Arnoux P-J. Experimental assessment of cervical ranges of motion and compensatory strategies. Chiropr Man Therap. 2019;27(1):9-9.
  • O’Gorman, H., Jull, G. Thoracic kyphosis and mobility: the effect of age. Physiotherapy Practice. 1987;3:154–162.
  • Russell P, Pearcy MJ, Unsworth A. Measurement of the range and coupled movements observed in the lumbar spine. Br J Rheumatol. 1993;32(6):490-497.
  • Salem W, Lenders C, Mathieu J, Hermanus N, Klein P. In vivo three-dimensional kinematics of the cervical spine during maximal axial rotation. Man Ther. 2013;18(4):339-344.
  • Shin J-H, Wang S, Yao Q, Wood KB, Li G. Investigation of coupled bending of the lumbar spine during dynamic axial rotation of the body. Eur Spine J. 2013;22(12):2671-2677
  • Troke M, Moore AP, Cheek E. Reliability of the OSI CA 6000 Spine Motion Analyzer with a new skin fixation system when used on the thoracic spine. Man Ther. 1998;3(1):27-33.
  • Van Herp G, Rowe P, Salter P, Paul JP. Three-dimensional lumbar spinal kinematics: a study of range of movement in 100 healthy subjects aged 20 to 60+ years. Rheumatology (Oxford). 2000;39(12):1337-1340.
  • White AA, Panjabi MM. Clinical Biomechanics of the Spine. Lippincott Williams & Wilkins; 1990. ISBN-13: 978-0397507207
  • Willems JM, Jull GA, J K-FN. An in vivo study of the primary and coupled rotations of the thoracic spine. Clin Biomech (Bristol, Avon). 1996;11(6):311-316.
  • Zhou Y, Loh E, Dickey JP, Walton DM, Trejos AL. Development of the circumduction metric for identification of cervical motion impairment. J Rehabil Assist Technol Eng. 2018;5.
  • First published: 19/Aug/2020
    Last update: 6/Feb/2022